Ayurveda Yoga Practice

Your constitution, or dosha, has direct links to your yoga practice. … Use these ayurvedic yoga poses to balance a vata, pitta, or kapha dosha and stay grounded …

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Ayurvedic Superfoods -> Spices

Spices are considered medicine within Ayurveda, the traditional medical system of Sri Lanka. You may associate them with meat rubs for barbecue or the occasional …

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Spa and wellness centre

When would you like to stay at Green Herbal Ayurvedic Eco-Lodge (WEDA GEDARA)?